EP 381: Unplug to Recharge: Finding Peace in a Hyperconnected World

What if the stress, anxiety, and burnout we feel aren’t signs that we’re doing too much, but signs that we’re plugged into the wrong source? It’s time for us to unplug so we can actually recharge. In this episode, Christine Caine invites us to follow the example of Jesus, who regularly withdrew from the crowds to pray, reminding us that peace, clarity, and strength are found not in constant connection, but in God’s presence. As our devices demand more of us than ever, this message calls us to unplug from the virtual world and intentionally plug into the One who renews our souls and restores our joy. ✨ Be equipped and empowered to discover: ● Why Jesus intentionally withdrew from people to be with the Father. ● How constant digital connection is fueling anxiety, burnout, and distraction. ● What it practically looks like to unplug from technology and plug into God. 💛 Get your FREE Episode Reflection Guide: 👉 📌 Don’t forget to like,

You can listen to EP 381: Unplug to Recharge: Finding Peace in a Hyperconnected World online on Radio and Podcast. Open the player on this page to stream the available audio.

EP 381: Unplug to Recharge: Finding Peace in a Hyperconnected World is an episode from The Christine Caine Equip and Empower Podcast by Equip and Empower.

This episode is 21:19 long.

This episode was published on Feb 9, 2026.

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