An Important Paradigm Shift For Your BJJ (Especially If You're Older) (Episode 430)
Aug 31, 2026 - 01:10:51
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How To Use Deliberate Practice To Improve In BJJ (Episode 413)
On this episode, Chewy and Eugene discuss the main principles of "deliberate practice" from the book "Peak" by Anders Ericsson and how to better develop and maximize progress in BJJ. We discuss why talent is overrated, w...
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