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The Chewjitsu Podcast

Eugene Tsozik

The Chewjitsu Podcast features your host BJJ Black Belt Nick "Chewy" Albin of chewjitsu.net and his co-host BJJ Black Belt and Physical Therapist Dr. Eugene Tsozik. The show covers topics su...

Episodes

20 of 446 episodes

The Best of the Podcast #6: Rules For Jiu-Jitsu #13-15

On this best of episode we recap 3 more rules for Jiu-Jitsu. The Chewjitsu Podcast #236 - Rules For Jiu-Jitsu #13: Chase Abilities, Not Belt...

01:12:50Oct 26, 2026

BJJ Side Quests With Master World's Champion Jeremy Brick (Episode 437)

Jeremy Brick is a BJJ black belt and Master World's Champion. Jeremy discusses starting BJJ at over 300 lbs., changing his lifestyle to beco...

01:40:10Oct 19, 2026

What To Do When You Reach The "All Is Lost" Moment In BJJ (Episode 436)

Chewy and Eugene briefly discuss the new ADCC rules changes regarding code of conduct. We then dive into the idea of "all is lost" and how t...

01:03:31Oct 12, 2026

Become A Better Grappler As You Get Older With BJJ Black Belt Mike Colley (Episode 435)

On this episode of the podcast, Chewy and Eugene are joined by BJJ black belt Mike Colley. Mike discusses working as a paramedic and using B...

01:52:36Oct 5, 2026

Trashy Jiu-Jitsu Coaches (Episode 434)

On this episode of the podcast, Chewy and Eugene discuss fights at BJJ competitions and trashy coaches. Chewy discusses an altercation that...

52:59Sep 28, 2026

Traveling and Training BJJ With Black Belt Zach Sahuque (Episode 433)

On this episode, we are joined by BJJ Black Belt Zach Sahuque. Zach joins the podcast to discuss his start in Jiu-Jitsu and initially learni...

01:32:21Sep 21, 2026

Cutting and Gaining Weight For BJJ Competition With Eli Coffey (Episode 432)

On this live recording episode of the Chewjitsu Podcast, we are once again joined by Strength and Nutrition Coach Eli Coffey. Eli joins the...

02:22:37Sep 14, 2026

BJJ Business #2 - Become A Black Belt In Content Creation (Episode 431)

On this episode, Chewy and Eugene discuss content creation and how to create content to help your business. We discuss whether you need to c...

01:22:59Sep 7, 2026

An Important Paradigm Shift For Your BJJ (Especially If You're Older) (Episode 430)

On this episode of the podcast, Chewy and Eugene discuss an important paradigm shift in BJJ. We discuss why BJJ practitioners initially get...

01:10:51Aug 31, 2026

The Best of the Podcast #5: Rules For Jiu-Jitsu #10-12 (Episode 429)

On this episode of the podcast, we share some of the best moments from the podcast. In this edition, we dive into a recap of the "Rules For...

01:09:57Aug 24, 2026

Rules For Jiu-Jitsu #22: Be Vulnerable To Become Better At BJJ (Episode 428)

In this Rules For Jiu-Jitsu episode, Chewy and Eugene discuss the importance of being vulnerable to improve in BJJ. We discuss why people ar...

01:00:03Aug 17, 2026

Harness Your Aggression In BJJ Like A Spartan King (Episode 427)

On this episode we answer an e-mail question from "Bob" who has been told he is too passive and polite when training with teens and women, b...

01:04:57Aug 10, 2026

How To Be A More Productive Grappler On and Off The Mats (Episode 426)

On this episode, Chewy and Eugene discuss how to improve your daily productivity to live the life that you want. We discuss how constant att...

01:30:25Aug 3, 2026

BJJ Business #1 - Chewy Is Starting An Association (Episode 425)

On this episode of the podcast, Chewy discusses the start of his Chewjitsu Association. Chewy discusses why he wanted to start his own assoc...

01:12:20Jul 27, 2026

10 Annoying Myths In BJJ (Episode 424)

On this episode, Chewy and Eugene discuss 10 annoying Jiu-Jitsu myths. Strength doesn't matter and technique conquers all. The only way to g...

01:29:27Jul 20, 2026

5 Traits of Successful Grapplers (Episode 423)

On this episode, Chewy and Eugene discuss 5 traits of successful grapplers. We discuss the following ideas: Know when to go and when to chil...

01:07:41Jul 13, 2026

BJJ Black Belt Alberto Crane (Episode 422)

On this episode of the podcast, we are joined by BJJ Black Belt and UFC veteran Professor Alberto Crane. Professor Crane discusses his start...

01:20:04Jul 6, 2026

Do You Need Discipline To Get A Black Belt In BJJ? (Episode 421)

On this episode, Chewy and Eugene discuss the idea of whether getting a BJJ black belt requires discipline. We also discuss things you are "...

01:12:08Jun 29, 2026

The "Secret" To Getting Good At Jiu-Jitsu (Episode 420)

On this episode of the podcast, Chewy and Eugene discuss the "secret" to getting good at Jiu-Jitsu. Chewy discusses the importance of having...

54:12Jun 22, 2026

Jiu-Jitsu On A Plane With BJJ Black Belt Josh Longood (Episode 419)

On this episode of the podcast, we are joined by BJJ Black Belt and former professional MMA fighter Josh Longood. Josh has gotten recent att...

01:12:08Jun 15, 2026