Ep 223. People pleasing, health anxiety and pregnancy pressure with Lauren Bravo

The Calmer You Podcast by Chloe Brotheridge

Jul 4, 202445:18Health

My guest today is Lauren Bravo, an author and award-winning journalist, writing about fashion, food, pop culture, travel, feminism and life. Her new book Probably Nothing is the answer to just how far sheer awkwardness c...

Related Episodes

Continue listening to more episodes from The Calmer You Podcast.

Ep 242. Make this list today to feel more accomplished

Oct 20, 2025 - 10:40

My to-do list can feel like a heavy weight hanging over me that I need to offload before I deserve any br...

Ep 241. Use this to overcome fear or nervousness

Oct 13, 2025 - 13:12

This simple technique is loved by athletes and public speakers to help them to overcome fear and nervousn...

Ep 240. Can your mind change your body?

Oct 6, 2025 - 7:16

I recently learned that a public figure (and former hypnotherapist) used to see clients to help them to g...

Ep 239. Comparing yourself to others? Remember this.

Sep 29, 2025 - 4:48

Sharing a quick and calming idea today to remember when you're comparing yourself to others. Checkout the...

Ep 238. Find it hard to switch off? Know this.

Sep 21, 2025 - 4:44

A quick idea to help you to switch off from work in the evenings or on holiday. Checkout the Hypnotherapy...

Ep 237. Being Productive not Stressed

Jul 22, 2025 - 17:49

Talking about the ways that I personally stay productive and not stressed. I share: -The ideal number of...

Ep 236. Regulating the Nervous System with Michelle Grosser

May 21, 2025 - 45:40

Get a FREE Hypnotherapy session for Calm and Confidence She’s an attorney turned nervous system expert an...

Ep 235. Relationships, Boundaries and Keeping House with KC Davis

May 13, 2025 - 1:01:27

Get The Anxiety Reset, a FREE Hypnotherapy session at Get The Hypnotherapy Collection and save 20% with t...