Joanna Fong-Isariyawongse: The Science of Sleep for Musicians
May 10, 2026 - 43:05
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What Happened When Musicians Slept 90 Minutes More
Sleep and recovery is an aspect of preparation that athletes prioritize, with teams hiring sleep consultants, and many athletes going to great lengths to ensure they’re getting enough sleep. And studies suggest that this...
About This Episode
What Happened When Musicians Slept 90 Minutes More is an episode from The Bulletproof Musician by Noa Kageyama. Sleep and recovery is an aspect of preparation that athletes prioritize, with teams hiring sleep consultants, and many athletes...
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This episode belongs to The Bulletproof Musician.
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Episode Details
Published Nov 23, 2025, 6:14 long, audio available.
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