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Joanna Fong-Isariyawongse: The Science of Sleep for Musicians
What if one of the most overlooked factors affecting memory consolidation, emotional regulation, practice efficiency, and performance consistency wasn’t a new practice strategy - but sleep? Dr. Joanna Fong-Isariyawongse...
About This Episode
Joanna Fong-Isariyawongse: The Science of Sleep for Musicians is an episode from The Bulletproof Musician by Noa Kageyama. What if one of the most overlooked factors affecting memory consolidation, emotional regulation, practice efficiency,...
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Episode Details
Published May 10, 2026, 43:05 long, audio available.
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