Avoid Family Travel Disasters--BrightSpots Edition with Brian Jewell
Nov 10, 2022 - 43:50
Radio and PodcastLive Radio & PodcastsHealth
You Gotsta Move More -- The BrightSpot
Not everyone enjoys exercise, but we hear all the time that we are too sedentary. So what's someone who doesn't enjoy exercise to do? Finnegan and Mata share ways to combat being bumps on logs and provide pract...
About This Episode
You Gotsta Move More -- The BrightSpot is an episode from The BrightSpot Podcast by Lindsay Finnegan & Dr. Andrea Mata. Not everyone enjoys exercise, but we hear all the time that we are too sedentary. So what's someone who doesn'...
Podcast
This episode belongs to The BrightSpot Podcast.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published Mar 17, 2022, 34:24 long, audio available.
Related Episodes
Continue listening to more episodes from The BrightSpot Podcast.
Not Mexican Enough--BrightSpots Edition with Jackee Davalos
Oct 28, 2022 - 39:38
Real Money Talk for Hispanics--BrightSpots Edition with Juan Saavedra
Sep 29, 2022 - 56:14
The Lead Through Method -- BrightSpots Edition with Jose Vargas
Sep 22, 2022 - 38:58
Homeschooling, Traditional Schooling, or Hybrid?--The BrightSpot
Jun 16, 2022 - 38:53
Talking with Kids about Money--BrightSpots Edition with Lauren Rilling
Jun 9, 2022 - 52:29
Questions About This Episode
What is You Gotsta Move More -- The BrightSpot about?
Not everyone enjoys exercise, but we hear all the time that we are too sedentary. So what's someone who doesn't enjoy exercise to do? Finnegan and Mata share ways to combat being bumps on logs and provide practical tools to move more. Enjoy!
Where can I listen to You Gotsta Move More -- The BrightSpot?
You can listen to You Gotsta Move More -- The BrightSpot online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is You Gotsta Move More -- The BrightSpot from?
You Gotsta Move More -- The BrightSpot is an episode from The BrightSpot Podcast by Lindsay Finnegan & Dr. Andrea Mata.
How long is this episode?
This episode is 34:24 long.
When was this episode published?
This episode was published on Mar 17, 2022.
Can I save You Gotsta Move More -- The BrightSpot for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from The BrightSpot Podcast?
Yes. This page shows related episodes from The BrightSpot Podcast when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to You Gotsta Move More -- The BrightSpot?
You can listen to You Gotsta Move More -- The BrightSpot on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
You Gotsta Move More -- The BrightSpot is from The BrightSpot Podcast by Lindsay Finnegan & Dr. Andrea Mata.
What are the episode details?
Published Mar 17, 2022 and 34:24 long