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Shoes off in the gym has become a common practice among heavy lifters, but is it actually beneficial? The answer is not so simple. When is the best time to toss the shoes aside? Whatever you do, just keep those damn sock...
Is Barefoot Training Beneficial is an episode from The Bodybuilding.com Podcast by The Bodybuilding.com Podcast. Shoes off in the gym has become a common practice among heavy lifters, but is it actually beneficial? The answer is not so simp...
This episode belongs to The Bodybuilding.com Podcast.
Use the player on this page to stream the episode online.
Published Apr 20, 2025, 00:03:03 long, audio available.
You can listen to Is Barefoot Training Beneficial online on Radio and Podcast. Open the player on this page to stream the available audio.
Is Barefoot Training Beneficial is an episode from The Bodybuilding.com Podcast by The Bodybuilding.com Podcast.
This episode is 00:03:03 long.
This episode was published on Apr 20, 2025.

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