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Apr 20, 2025 - 00:03:03
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We've come a long way since static stretching was all the rage. Practices like yoga and foam rolling have grown in popularity over the years, but there's still space for static stretching in your routine. Today we explor...
A Time and Place for Static Stretching is an episode from The Bodybuilding.com Podcast by The Bodybuilding.com Podcast. We've come a long way since static stretching was all the rage. Practices like yoga and foam rolling have grown in popul...
This episode belongs to The Bodybuilding.com Podcast.
Use the player on this page to stream the episode online.
Published Apr 11, 2025, 00:02:10 long, audio available.
We've come a long way since static stretching was all the rage. Practices like yoga and foam rolling have grown in popularity over the years, but there's still space for static stretching in your routine. Today we explore the optimal warm-up and cool-down practices for peak performance and recovery.
You can listen to A Time and Place for Static Stretching online on Radio and Podcast. Open the player on this page to stream the available audio.
A Time and Place for Static Stretching is an episode from The Bodybuilding.com Podcast by The Bodybuilding.com Podcast.
This episode is 00:02:10 long.
This episode was published on Apr 11, 2025.
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Yes. This page shows related episodes from The Bodybuilding.com Podcast when more episodes are available from the podcast feed.
You can listen to A Time and Place for Static Stretching on this page when the episode audio is available from the podcast feed.
A Time and Place for Static Stretching is from The Bodybuilding.com Podcast by The Bodybuilding.com Podcast.
Published Apr 11, 2025 and 00:02:10 long