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469: The Truth About Building Glutes, Getting Lean & Why you Feel Puffy from Workouts
Dr. Jenna Lagana is a doctor of Chiropractic and performance coach who specializes in helping women build strength, improve body composition, and train in a way that’s sustainable for long-term health. She combines evide...
About This Episode
469: The Truth About Building Glutes, Getting Lean & Why you Feel Puffy from Workouts is an episode from The Blonde Files Podcast by Dear Media. Dr. Jenna Lagana is a doctor of Chiropractic and performance coach who specializes in helping w...
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This episode belongs to The Blonde Files Podcast.
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Episode Details
Published Jul 15, 2026, 01:09:11 long, audio available.
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