BIRTHFIT Podcast Episode 252: Briar Culbert on Releasing Emotional Charge

In this episode, Lindsey talks with Briar Culbert, a Registered Psychotherapist, on releasing emotional charge. She combines a truly holistic and integrative approach to her work understanding the power of the fundamentals such as movement, connection, sunlight, and true nourishment. Briar co-owns a thriving therapy practice with her husband, serving clients online in Canada. Together they unschool their two sons, 5 years old and 9 months old, while doing their best to be relearn homesteading skills. Briar's expertise shines in supporting mother's in their expression of courageous and authentic mothering. She offers one-on-one sessions, group retreats, and online workshops. This is a call you do not want to miss. Connect with Briar on IG @briar.culbert. 🎙️Support the BIRTHFIT Podcast: 📱Interested in learning more about BIRTHFIT and how we can support you through the motherhood transition? Book a strategy call today with one of our coaches: 💗 Looking for personalized support and guidance through pregnancy and postpartum? Join the BIRTHFIT Blueprint Membership: 🤰Looking for a Prenatal Exercise Program to fit your modern lifestyle and biological needs? Six ways to support your pregnancy: 🤱Do you have a desire to rehab your core and pelvic floor intentionally? We're here to support you: 📚Want to learn how to coach pregnant and postpartum women? The BIRTHFIT Coach Course is the only holistic, nervous system-focused, functional training certification for women in the motherhood transition. Join the waitlist:

You can listen to BIRTHFIT Podcast Episode 252: Briar Culbert on Releasing Emotional Charge online on Radio and Podcast. Open the player on this page to stream the available audio.

BIRTHFIT Podcast Episode 252: Briar Culbert on Releasing Emotional Charge is an episode from The BIRTHFIT Podcast by Lindsey Mathews Cantu.

This episode is 36:58 long.

This episode was published on Oct 15, 2025.

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