C-Section recovery, with Clare Bourne

C-section recovery is one of those subjects that is rarely mentioned before you experience it. So this week, I’ve got together with Clare Bourne, a pelvic health physiotherapist, to talk you through what you need to know to recover well. We cover everything from how to get out of bed in those first few hours, to exercise, to long term recovery and scar massage. For more information on Caesarean Sections, see Season 2 Episode 6 - Caesarean Birth with Consultant Obstetrician, Florence Wilcock Find out more about Clare and her services at Please

You can listen to C-Section recovery, with Clare Bourne online on Radio and Podcast. Open the player on this page to stream the available audio.

C-Section recovery, with Clare Bourne is an episode from The birth-ed podcast by Megan Rossiter, birth-ed .

This episode is 58:57 long.

This episode was published on May 30, 2024.

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