The hidden cost of asking for help

All those helpful bus ads tell you to 'just ask for help' when you're struggling. But what if you've already asked for help, multiple times, and you still don't feel any better? Here’s that Big Feels article I mentioned about the Long, Slow Twisting Shame Spiral. Guest: Gareth Edwards The Big Feels Club is Graham Panther and Honor Eastly. Come join the club at bigfeels.club Disclaimer: we’re not mental health experts and the info in this podcast is general, it’s not mental health advice. If you’re considering what to do for your mental health, we suggest seeking advice tailored to your specific situation.

You can listen to The hidden cost of asking for help online on Radio and Podcast. Open the player on this page to stream the available audio.

The hidden cost of asking for help is an episode from The Big Feels Club.

This episode is 00:31:45 long.

This episode was published on Sep 1, 2020.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from The Big Feels Club when more episodes are available from the podcast feed.