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The Big Feels Club

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Real content about mental health, made by people who’ve been there too.

Episodes

12 episodes

The death of ambition

Feel like you’ve been working harder than ever this year, and still don’t know what all that hard work is adding up to? Why do we do this to...

00:39:02Oct 2, 2020

The hidden cost of asking for help

All those helpful bus ads tell you to 'just ask for help' when you're struggling. But what if you've already asked for help, multiple times,...

00:31:45Sep 1, 2020

An honest conversation about psych drugs

Psych drugs. What if you feel like they don't work for you? or what if they kind of work but... it's complicated? This ep: an honest convers...

00:36:40Aug 20, 2020

Fear of being found out (by all your friends)

Feel like you’re just one dumb mistake away from ruining all your relationships forever? How social distancing turns the volume up on that....

00:38:23Aug 11, 2020

The dreaded ‘P’ Word… Productivity

For many of us, 'being productive' is a key go-to strategy for feeling like a worthy human. So what happens at a time like this, when it's h...

00:31:48Jul 6, 2020

Chronic fatigue + big feels

“Every time I feel a bit better, I think that I’m faking it. And every time I feel shit, I just feel — shit.” What do you do when you have a...

58:57Jun 11, 2020

Will isolation make me depressed?

Staying indoors all day, avoiding people, sound familiar? When self-isolating feels like depression. (Plus, why most of the ‘lockdown self-c...

Apr 16, 2020

Should I be reading the news?

The panic / information spiral. Is all this pandemic news just making us feel like shit? Or is it too important to look away? Plus, feeling...

00:31:29Apr 1, 2020

Being (and Dating) a Germaphobe in a Pandemic

What happens when you and your partner have different ideas about how to practice social distancing... from one another... when you share a...

00:36:16Mar 23, 2020

Coping mechanism? Or crutch?

We tackle some of our listeners’ big, existential questions. Q1. How do you know the difference between a useful coping mechanism and a crut...

01:14:57Feb 24, 2020

What if trying to ‘fix’ myself makes me feel worse?

This ep is part of our 'book club for feelings'. Once a month we pick a topic and dive into the existential goo together. More info on how t...

00:27:47Aug 26, 2018

Does everyone else find life this hard?

Ever feel like you have to dress up in office drag just to make it to work? Or that parties are actually a form of socially-sanctioned tortu...

35:56:00Jul 20, 2018