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Real content about mental health, made by people who’ve been there too.
Feel like you’ve been working harder than ever this year, and still don’t know what all that hard work is adding up to? Why do we do this to...
All those helpful bus ads tell you to 'just ask for help' when you're struggling. But what if you've already asked for help, multiple times,...
Psych drugs. What if you feel like they don't work for you? or what if they kind of work but... it's complicated? This ep: an honest convers...
Feel like you’re just one dumb mistake away from ruining all your relationships forever? How social distancing turns the volume up on that....
For many of us, 'being productive' is a key go-to strategy for feeling like a worthy human. So what happens at a time like this, when it's h...
“Every time I feel a bit better, I think that I’m faking it. And every time I feel shit, I just feel — shit.” What do you do when you have a...
Staying indoors all day, avoiding people, sound familiar? When self-isolating feels like depression. (Plus, why most of the ‘lockdown self-c...
The panic / information spiral. Is all this pandemic news just making us feel like shit? Or is it too important to look away? Plus, feeling...
What happens when you and your partner have different ideas about how to practice social distancing... from one another... when you share a...
We tackle some of our listeners’ big, existential questions. Q1. How do you know the difference between a useful coping mechanism and a crut...
This ep is part of our 'book club for feelings'. Once a month we pick a topic and dive into the existential goo together. More info on how t...
Ever feel like you have to dress up in office drag just to make it to work? Or that parties are actually a form of socially-sanctioned tortu...