183: Foot Health Is The New Sleep (And Might Be The #1 Longevity Marker Too) with Mark Sisson

The Better Man Podcast by Dean Pohlman

"Foot health is the new sleep" … [And] it may be that big toe strength is probably the greatest proxy for longevity, well beyond VO2 max and grip strength over the age of 65." - Mark Sisson The most neglected, overlooked...View more