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The Better Man Podcast is a podcast redefining what it means to be better as a man. In it, we’ll discuss how to balance success with our overall well-being, take on a more comprehensive unde...
Bobby B. (Man Flow Yoga Member and today's guest) went his first 40 years without exercising. He wasn't an athlete. He didn't come from a pa...
If you were born in the 80s, then you might be at a higher risk for gut dysfunction than the average person. Today's guest, Ben Brown (found...
If you're an achiever or find that you're endlessly striving for, well, something greater, then you know the path isn't full of clarity. It...
The topic of AI is unavoidable. The cat is already out of the bag with this piece of technology. The questions then become: Can it make you...
After an accidental mushroom experience, I experienced a panic attack and realized I've been living with low-grade anxiety for far longer th...
Today's guest, Coach Allan Misner and host of the 40+ Fitness Podcast, almost drove himself to the ER when he was 39 after playing a half of...
Here is a downright frightening statistic: Within five years, men over the age of 50 with untreated erectile dysfunction will suffer a sever...
"Foot health is the new sleep" … [And] it may be that big toe strength is probably the greatest proxy for longevity, well beyond VO2 max and...
There's a male loneliness epidemic ripping through society. I've felt it. You've felt it. I'm willing to bet the vast majority of listeners...
Michael's worked with over 1,500 men over the last 7 years helping them to conquer every type of sexual dysfunction they're going through. O...
I ended up in the ER last week after my wife and mom had to threaten me with an ambulance because they thought I was having a stroke. (I did...
Today's guest, Jason Gabrieli (COO and co-founder of HFM), was mostly active growing up. But then, like what happens with most men, life got...
Today's guest, Joe L., was blindsided about two years ago when he went to donate his blood and was denied. Joe has O- blood, which means eve...
There is nothing more deeply humiliating or shameful, to men, than suffering from any kind of sexual dysfunction. You feel like less of a ma...
If you're a dad, especially if you have younger kids, then you know how quickly your home can go from clean and organized to a chaotic disas...
I've always been suspicious of this idea that becoming more selfish is the path to happiness. It feels like a lie. Especially when you're a...
What if you could achieve all of your health goals without using any willpower, discipline, or external motivation? It might sound too good...
Our world has become too shackled into "black and white" thinking. When something is considered "good," the negative trade-offs are ignored...
There are a lot of ways that fathers get in their own way of being a great parent. Sometimes it wears the mask of "self-improvement." Someti...
Despite what your mind visualizes when you're thinking about your fitness and health journey, reality is never as picture perfect. You'll ha...