192: Stef and I Answer Your Questions (Marriage, Social Life, Parenting & More)
Sep 21, 2026 - 01:04:52
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179: Why I Always Go Back to Strength Training
I'm breaking down why I will always go back to strength training no matter what season, prep, or goal I'm chasing. I also make my case for why strength should always be the foundation underneath any goal whether that's a...
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