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Why Screen Time Leaves You Exhausted — And How to Reverse Its Effects
You hear a lot today about how our ample screentime is affecting our mental health. But how is it affecting our bodies, and how is that impact on our bodies affecting, well, our mental health? My guest today will unpack...
About This Episode
Why Screen Time Leaves You Exhausted — And How to Reverse Its Effects is an episode from The Art of Manliness by The Art of Manliness. You hear a lot today about how our ample screentime is affecting our mental health. But how is it affecti...
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Episode Details
Published May 5, 2026, 00:50:56 long, audio available.
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