Why Screen Time Leaves You Exhausted — And How to Reverse Its Effects
You hear a lot today about how our ample screentime is affecting our mental health. But how is it affecting our bodies, and how is that impa...
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The Art of Manliness
Podcast by The Art of Manliness
The Art of Manliness Podcast Guide
Listen to The Art of Manliness, a Arts podcast by The Art of Manliness. Stream 1,162 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
20 of 1,162 episodesA Map for Finding Direction and Purpose in Life (Again and Again)
While we often think of life as linear, my guest’s own life, along with a decade of research, has taught him that it’s anything but. In his...
Become an Automatic Millionaire
Building substantial personal wealth can feel difficult and out of reach. But my guest says that even those with modest means can, with a fe...
Truths Your Therapist Won't Tell You About How to Get Your Mind Right
When people visit a therapist's office for help with their depression, they often don't find the relief they're seeking. That's because much...
You’ve Been Pooping Wrong — Here’s How to Do It Better
Pooping. Everybody does it, but a lot of people are embarrassed to talk about it. That's a shame, my guest says, not only because your diges...
The Mystery of Courage
Courage is one of our most prized and celebrated virtues. But once you really start exploring it, the nature of courage is surprisingly hard...
The Mental Skills for Becoming an Everyday Genius
We tend to think of genius as something you’re born with — a rare trait possessed by the Einsteins and Teslas of the world. But what if many...
The Hidden Power of Heat — How a Good Sweat Heals Your Body and Mind
Cold exposure has gotten a lot of attention the past few years, with people dunking themselves in ice baths for the sake of their health and...
The Invisible Limits Holding You Back (And How to Change Them)
When we fail to make desired progress in life, most of us put the blame on physical and environmental limits. But my guest says that what's...
The Power of a Purpose-Driven Life
When it comes to building a happy and meaningful life, most of us rely on a grab bag of strategies — habits and goals around work, relations...
Born to Carry — How to Build Strength, Stamina, and Sanity Through Rucking
If you're looking for a way to improve your fitness, boost your mental health, and reconnect with a deeply human activity — all without goin...
How to Have the Conversations You’ve Been Avoiding
The awkward silence at work when everyone knows a project is going off the rails. The simmering resentment in a marriage over an issue neith...
Ecclesiastes on Enjoying Our Weirdly Unsatisfying Lives
Of all the books in the Bible, Ecclesiastes is arguably the most philosophical. Dark, experiential, existential, and unsparingly honest abou...
How to Help Disengaged Young Men Reclaim Drive and Direction
Not long ago, the primary concern people had about boys was that they were wild, impulsive, and out of control — getting into fights, pushin...
The Click Effect — Inside the Science and Magic of Social Chemistry
We’ve all had that feeling — you meet someone new, and the conversation just flows. You’re in sync. You click. But what’s really happening w...
How Football Took Over America — and Could Collapse
American football is so big — so braided into our weekends, our language, and our culture — that it can be hard to see it clearly as a whole...
Money and Meaning — What Faith Traditions Teach Us About Personal Finance
We usually think of money as something very practical, concrete, and secular; we earn it, save it, spend it, and crunch the numbers behind i...
Strong, Conditioned, and Ready for Anything — How to Become a Hybrid Athlete
For decades, fitness culture has tended to break people into two categories: you’re either a strength guy or an endurance guy. You lift heav...
How to Use Probability Hacking to Achieve Your Goals
Most of us chase goals — starting a business, running a marathon, getting a promotion — without ever asking: What are the actual odds this w...
Escape the Happiness Trap
Note: This is a rebroadcast. Happiness is the subject of thousands of articles, podcasts, and scientific studies. Yet all this focus on happ...