Curious about Experimenting with Tiny Changes with Brooke McAlary

Brooke McAlary is back on the podcast!! We have a lovely meandering conversation about curiosity and how that is showing up in Brooke's life. We chat about experimenting with tiny changes, journalling, 'boring' self-care, living in the tension of perhaps not ever seeing the outworking of change, showing up when we can, and so much more! As always, it is a gentle conversation that invites you to let go of shame and guilt and welcome grace and self-compassion. The resources mentioned in this episode are: ● Brooke's Website ● Brooke's Podcast ● Julia Cameron's Morning Pages ● James Clear's Atomic Habits ● Brooke's other episodes on Curious Freedom: Slow Your Home , Listener Questions , Care Join our community ●

You can listen to Curious about Experimenting with Tiny Changes with Brooke McAlary online on Radio and Podcast. Open the player on this page to stream the available audio.

Curious about Experimenting with Tiny Changes with Brooke McAlary is an episode from The Art of Decluttering by Kirsty Farrugia.

This episode is 39:15 long.

This episode was published on Sep 7, 2023.

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