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Tiny Habits That Change Your Life Eli Susman artwork
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Tiny Habits That Change Your Life Eli Susman

The Art of Charm by http://www.TheArtOfCharm.com

Sep 28, 202662:36Education

You don’t need an hour-long morning routine to improve your well-being. Sometimes twenty seconds is enough—if you actually keep doing it. AJ sits down with researcher Eli to explore micro-practices: well-being practices...