TAP 505 - Rethink Your Resolutions

The Anxiety Podcast by Tim JP Collins

Jan 10, 202318:54Health

Summary: In this episode, I talk a bit about what I'm working on habit-wise and how you create new habits and actually stick to them. Picking something and sticking to it is better than picking the best thing and not bei...

Related Episodes

Continue listening to more episodes from The Anxiety Podcast.

TAP 517 - No Phone Challenge

Apr 11, 2023 - 15:12

Summary: In this episode, I will challenge you to spend more time without your phone. This will improve y...

TAP 516 - Nothing Has Changed

Apr 4, 2023 - 14:39

Summary: In this episode, I talk about how, although technology has advanced a lot in the last decade, ma...

TAP 515 - How to Overcome Self-Criticism

Mar 28, 2023 - 13:47

Summary: In this episode, I talk all about self-criticism and imposter syndrome. I discuss various ways i...

TAP 514 - Don't Look Back In Anger

Mar 21, 2023 - 13:26

Summary: In this episode, I discussed letting go of anger. How we can look to resolve long-term disagreem...

TAP 513 - Exponential Personal Growth

Mar 14, 2023 - 13:06

Summary: In this episode, I discuss my take on exponential, personal growth. How often we are doing the w...

TAP 512 - Wealth Is Found Not In What You Own, But How You Spend Your Time

Mar 7, 2023 - 16:10

Summary: In this episode, I share some insights from a book I'm reading "Vagabonding" by Rolf Potts. I ta...

TAP 511 - How To Make The Most Of Your Time

Feb 28, 2023 - 20:39

Summary: In this episode, I talk about some of the ways I maximize the time in my life. I go into detail...

TAP 510 - A Guide to Solving Problems

Feb 15, 2023 - 11:31

Summary: In this episode, I share how I personally approach problems that I am facing in my life. I go in...