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TAP 500 - Physical Health - 12 Days of Less Anxiety artwork
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TAP 500 - Physical Health - 12 Days of Less Anxiety

The Anxiety Podcast by Tim JP Collins

Dec 21, 202218:47Health

Summary: In this episode, I get into detail about why I think physical health is such an important part of out overall wellbeing. I share lots of details about what I do as it relates to exercise and diet. I also provide...

About This Episode

TAP 500 - Physical Health - 12 Days of Less Anxiety is an episode from The Anxiety Podcast by Tim JP Collins. Summary: In this episode, I get into detail about why I think physical health is such an important part of out overall wellbeing....

Podcast

This episode belongs to The Anxiety Podcast.

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Episode Details

Published Dec 21, 2022, 18:47 long, audio available.

Questions About This Episode

What is TAP 500 - Physical Health - 12 Days of Less Anxiety about?

Summary: In this episode, I get into detail about why I think physical health is such an important part of out overall wellbeing. I share lots of details about what I do as it relates to exercise and diet. I also provide loads of suggestions and ideas about how to get started. Links: Support the show:

Where can I listen to TAP 500 - Physical Health - 12 Days of Less Anxiety?

You can listen to TAP 500 - Physical Health - 12 Days of Less Anxiety online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is TAP 500 - Physical Health - 12 Days of Less Anxiety from?

TAP 500 - Physical Health - 12 Days of Less Anxiety is an episode from The Anxiety Podcast by Tim JP Collins.

How long is this episode?

This episode is 18:47 long.

When was this episode published?

This episode was published on Dec 21, 2022.

Can I save TAP 500 - Physical Health - 12 Days of Less Anxiety for later?

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Are there related episodes from The Anxiety Podcast?

Yes. This page shows related episodes from The Anxiety Podcast when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to TAP 500 - Physical Health - 12 Days of Less Anxiety?

You can listen to TAP 500 - Physical Health - 12 Days of Less Anxiety on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

TAP 500 - Physical Health - 12 Days of Less Anxiety is from The Anxiety Podcast by Tim JP Collins.

What are the episode details?

Published Dec 21, 2022 and 18:47 long