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1286: Stop Trying to Control What You Can't Change: The Three Circles of Anxiety artwork
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1286: Stop Trying to Control What You Can't Change: The Three Circles of Anxiety

The Anxiety Coaches Podcast by Gina Ryan

Oct 4, 202600:21:45Health

In today's episode, Gina discusses the three circles of anxiety: the circle of concern, the circle of influence and the circle of control. These three principles, when understood correctly, can really help one to cool un...

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