1287: The Fragrant Mind: Why Smell Can Change How We Feel
Oct 7, 2026 - 00:16:31
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1268: From Symptom Monitoring to Self-Trust: The Practice of Utter Acceptance
In today's episode, Gina discusses the frequent anxiety related behavior of symptom monitoring and how to overcome it. This is another core aspect of Claire Weekes' anxiety recovery protocol: acceptance, and more emphati...
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