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1266: What Claire Weekes Really Meant By Floating And Why It Helps Anxiety artwork
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1266: What Claire Weekes Really Meant By Floating And Why It Helps Anxiety

The Anxiety Coaches Podcast - Relief from Anxiety, Panic, and PTSD by Gina Ryan

Jul 26, 202600:21:06Health

In today's episode, Gina discusses Claire Weekes' concept of "floating" and how to best understand this step in her anxiety clearing protocol. Floating is a natural companion to the important "acceptance" step and is an...

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