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1264: How Claire Weekes Explained Anxiety: First Fear, Second Fear and Real Recovery artwork
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1264: How Claire Weekes Explained Anxiety: First Fear, Second Fear and Real Recovery

The Anxiety Coaches Podcast - Relief from Anxiety, Panic, and PTSD by Gina Ryan

Jul 19, 202600:20:42Health

In today's episode, Gina discusses an important component of Claire Weekes' conception of anxiety: first fear and second fear. First fear is the body's initial alarm response to a threat or other aversive stimulus in the...

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