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275. Meditation Monday: Letting Go of “Shoulds" (5 min) artwork
Health

275. Meditation Monday: Letting Go of “Shoulds" (5 min)

The Anxiety Chicks by Cloud10

Feb 11, 20268:45Health

This week’s Meditation Monday explores how “should” thoughts fuel anxiety and perfectionism...especially for high-functioning women who feel pressure to be further along, doing more, or feeling differently. Learn how to...

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