"Why Can't I Remember Anything?" Understanding ADHD, Working Memory & Mental Load

The ADHD Women's Wellbeing Podcast by Kate Moryoussef

Jul 9, 202649:20Health

Looking for ADHD self-empowerment, guidance and support? Look through my ADHD Women's Wellbeing resources here . My entire 'ADHD Women's Wellbeing Series' is on offer this July. Head here to learn mor e about the worksho...

Related Episodes

Continue listening to more episodes from The ADHD Women's Wellbeing Podcast.

Why Doesn’t My GP Understand ADHD & What’s Really Happening in the 10-Minute Appointment

Sep 9, 2026 - 48:47

If you've ever left a GP appointment feeling dismissed, confused or like you had to fight to be taken ser...

Routines vs Rituals: A Gentler Approach to Structure with ADHD

Sep 6, 2026 - 21:56

Looking for further guidance and support on⁠⁠⁠ ADHD Women's Wellbeing⁠⁠⁠? Check out my workshop library ⁠...

Why You Keep Snapping at the People You Love with Anna Mathur

Sep 3, 2026 - 44:54

The sharp words, the slammed drawer, the guilt that follows. If you've ever wondered how you became someo...

What is RSD Alongside ADHD?

Aug 30, 2026 - 23:12

Want to join our first-ever live podcast and Q&A this week? More info here Have you always been more sens...

Hormones Are the Missing Piece of the Female ADHD Puzzle

Aug 26, 2026 - 48:45

Find my popular ADHD Women's Wellbeing workshops and resources on my website ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠. So many of u...

From ADHD Diagnosis to Self-Acceptance: Breaking Free from Shame, Self-Doubt & Limiting Beliefs

Aug 19, 2026 - 46:47

Looking for further guidance and support on⁠⁠⁠ ADHD Women's Wellbeing⁠⁠⁠? Check out my workshop library ⁠...

Stop Trying to Hack Your ADHD and Do This Instead

Aug 12, 2026 - 43:05

Looking for further guidance and support on⁠⁠⁠ ADHD Women's Wellbeing⁠⁠⁠? Check out my workshop library ⁠...

Why So Many ADHD Women Have to Fight to Be Heard

Aug 9, 2026 - 64:41

Looking for further guidance and support on⁠ ADHD Women's Wellbeing⁠? Check out my resource library ⁠here...