40 Years of ADHD: What Pioneer Dr Kathleen Nadeau Has Learned About ADHD Women, Late Diagnosis & Thriving
You're understanding your ADHD. But what happens when you’re ready to actually live differently? Join me live in Manchester this December fo...
Radio and PodcastLive Radio & Podcasts
Health
The ADHD Women's Wellbeing Podcast
Are you ready to feel healthier, calmer and more balanced with your ADHD? Do you need help getting your emotional health, lifestyle and health on track but not sure where to begin? Perhaps y...
Episodes
20 of 340 episodes
ADHD Business Burnout: Hyperfocus and Redefining Success with Amanda Perry
This October, I'm putting community, real experiences and practical support at the heart of ADHD Awareness Month. Visit the Events page to...
Why Do I Need So Much Time to Recover From People? ADHD, Social Exhaustion and the Need to Decompress
What Actually Helps You!? This October, I'm putting community, real experiences and practical support at the heart of ADHD Awareness Month....
The Overlap of ADHD and Autism: Do I have AuDHD?
This October, I'm putting community, real experiences and practical support at the heart of ADHD Awareness Month. There are live conversatio...
ADHD, Progesterone and Hormones: Life-Changing Information Every Woman Needs to Know with Dr Jolene Brighten
This ADHD Awareness Month 2026, ADHD Women's Wellbeing is putting this community, lived experiences, and practical support front and center....
A Community of Support: What's Coming to ADHD Women's Wellbeing
What Actually Helps YOU: This ADHD Awareness Month 2026, I'm putting community, real experiences, and practical support throughout the month...
Creating a More Meaningful ADHD Life
What Actually Helps You? This ADHD Awareness Month, I’m putting real experiences, community and practical support at the heart of the conver...
The Collision Between ADHD, Femininity, and Gender from Understood.org
ADHD Awareness Month 2026: What Actually Helps? This October, I'm putting community, real experiences and practical support at the heart of...
ADHD, Gut Health and Your Nervous System: A Compassionate Guide with Dr Miguel Toribio-Mateas
ADHD Awareness Month 2026: What Actually Helps? This October, I'm putting community, real experiences and practical support at the heart of...
Your ADHD Nervous System Explained
ADHD Awareness Month 2026: What Actually Helps? This October, I'm putting community, real experiences and practical support at the heart of...
Is the ADHD Brain an Intuitive Brain?
ADHD Awareness Month 2026: What Actually Helps?This October, I'm putting community, real experiences and practical support at the heart of A...
Why Doesn’t My GP Understand ADHD & What’s Really Happening in the 10-Minute Appointment
If you've ever left a GP appointment feeling dismissed, confused or like you had to fight to be taken seriously, this episode will help you...
Routines vs Rituals: A Gentler Approach to Structure with ADHD
Looking for further guidance and support on ADHD Women's Wellbeing? Check out my workshop library here or search for any topic o...
Why You Keep Snapping at the People You Love with Anna Mathur
The sharp words, the slammed drawer, the guilt that follows. If you've ever wondered how you became someone who snaps at the people you love...
What is RSD Alongside ADHD?
Want to join our first-ever live podcast and Q&A this week? More info here Have you always been more sensitive than most people you know to...
Hormones Are the Missing Piece of the Female ADHD Puzzle
Find my popular ADHD Women's Wellbeing workshops and resources on my website here. So many of us were told for years that our pain...
From ADHD Diagnosis to Self-Acceptance: Breaking Free from Shame, Self-Doubt & Limiting Beliefs
Looking for further guidance and support on ADHD Women's Wellbeing? Check out my workshop library here or search for any topic o...
Stop Trying to Hack Your ADHD and Do This Instead
Looking for further guidance and support on ADHD Women's Wellbeing? Check out my workshop library here or search for any topic o...
Why So Many ADHD Women Have to Fight to Be Heard
Looking for further guidance and support on ADHD Women's Wellbeing? Check out my resource library here or search for any topic you need...
Why Parenting 'Rules' Don't Work in a Neurodiverse Family
Looking for further guidance and support on ADHD Women's Wellbeing? Check out my resource library here or search for any topic on th...