What Active Life Really Is (And Why the Fitness Industry Is Broken)
Mar 31, 2026 - 00:21:01
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In this episode, Sean and Cody explain why Active Life’s movement assessment deliberately avoids popular top-down screens like the overhead squat and instead relies on joint-level, bottom-up testing. Sean walks through h...
Don’t Use the Overhead Squat in Your Assessment is an episode from The Active Life Podcast by Active Life. In this episode, Sean and Cody explain why Active Life’s movement assessment deliberately avoids popular top-down screens like the ov...
This episode belongs to The Active Life Podcast.
Use the player on this page to stream the episode online.
Published Feb 17, 2026, 00:33:06 long, audio available.
Mar 31, 2026 - 00:21:01
Mar 24, 2026 - 00:39:59
Mar 17, 2026 - 00:24:17
You can listen to Don’t Use the Overhead Squat in Your Assessment online on Radio and Podcast. Open the player on this page to stream the available audio.
Don’t Use the Overhead Squat in Your Assessment is an episode from The Active Life Podcast by Active Life.
This episode is 00:33:06 long.
This episode was published on Feb 17, 2026.
Feb 24, 2026 - 00:23:44
Feb 10, 2026 - 00:38:48
Jan 27, 2026 - 00:21:59
Jan 20, 2026 - 00:24:42
Jan 13, 2026 - 00:53:40