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Health

The Active Life Podcast

Active Life

Health and human performance is not complicated, "experts" have made it complicated. The information you need to make the decisions you want is in this podcast. Delivered through monologues,...

Episodes

20 of 637 episodes

What Active Life Really Is (And Why the Fitness Industry Is Broken)

In this episode, Cody and Dr. Sean Pastuch unpack one of the most common questions they receive: what is Active Life—and why does it exist?...

00:21:01Mar 31, 2026

Why Most Coaches Overcomplicate Everything (And Lose Clients Because of It)

In this episode, Cody, and Dr. Sean Pastuch break down one of the most common mistakes coaches make: overcomplicating their process. While m...

00:39:59Mar 24, 2026

The Hierarchy of Needs Every Coach Should Understand

In this episode, Cody and Ken break down one of the most important educational frameworks Active Life uses with clients: the Hierarchy of Ne...

00:24:17Mar 17, 2026

The Hidden Skill That Makes Coaches Irreplaceable

In this episode, Cody sits down with Ken Dominique to unpack one of the most overlooked differentiators in coaching: mindset education. Whil...

00:23:44Feb 24, 2026

Don’t Use the Overhead Squat in Your Assessment

In this episode, Sean and Cody explain why Active Life’s movement assessment deliberately avoids popular top-down screens like the overhead...

00:33:06Feb 17, 2026

What Happened in Stockholm (Coaches Congress Recap)

Dr. Sean Pastuch returns to the show to break down what he learned after speaking at Coaches Congress in Stockholm — and why the biggest lim...

00:38:48Feb 10, 2026

From Coach to Leader: Building Systems That Scale

In this episode, we sit down with Chris Schaalo to unpack his evolution from athlete and CrossFit coach to one of the key leaders shaping Ac...

00:21:59Jan 27, 2026

Applying Constraints: How to Make Exercises Actually Work

Designing programs isn’t about choosing the “right” exercise — it’s about ensuring the exercise actually creates the adaptation you want. In...

00:24:42Jan 20, 2026

How This Coach Became a Medical Referral Partner (Without Trying to Be a Doctor)

In this episode, Larry sits down with Erin Hendry, an Active Life Professional working in Sweden, to unpack how she became a trusted referra...

00:53:40Jan 13, 2026

Why Assessments Close Better Clients Than Workouts

In this episode, Larry and Cody break down why assessments—not workouts—are the most powerful sales tool a coach can use . They explain how...

00:13:05Jan 6, 2026

Load vs Capacity: How to Explain Every Injury to Any Client

This episode walks coaches through one of the most important pieces of client education Active Life uses: load versus capacity . Larry teach...

00:17:56Dec 30, 2025

Mock Discovery Call: What Real Sales Conversations Actually Sound Like

In this episode, Larry and Cody do something rare: they run a fully unscripted mock discovery call so coaches can hear what a real consult s...

00:19:45Dec 23, 2025

How to Build an Offer That Actually Converts

In this episode, Larry and Cody deliver a complete plug-and-play framework for coaches who struggle to build offers that actually land with...

00:18:05Dec 16, 2025

The Four Certainties: What Clients Need Before Saying Yes

In today’s episode, Larry and Cody expand on last week’s discussion about trust and move into the next critical phase of every professional...

00:16:40Dec 9, 2025

The Four Pillars of Trust in Sales & Coaching

In this episode, Larry and Cody break down one of the most misunderstood concepts in sales and coaching: trust. Before any certainty can be...

00:28:58Dec 2, 2025

Chronic Pain Is a Choice with Mary Banks

In this episode, Larry sits down with Mary to break down one of the biggest problems facing the United States today: the chronic pain epidem...

00:21:25Nov 25, 2025

Competency Pride — When Expertise Becomes the Barrier

Many professionals fall into the trap of competency pride — believing that because they’ve “earned it,” they no longer need help. In this ep...

00:36:17Nov 11, 2025

Decision Paralysis — Why Smart People Stay Stuck

In this episode, hosts Larry Gaier and Cody Ringle dive deep into the psychology of decision paralysis — the all-too-common state where smar...

00:35:47Nov 4, 2025

The Real Reason Clients Say “I Can’t Afford It”

In this conversation, Larry and Cody break down the true nature of “value uncertainty” — the mental equation clients subconsciously run ever...

00:24:30Oct 28, 2025

Why Smart People Stay Stuck: The Truth About “Not the Right Time”

In this episode, Cody Ringle and Larry Gaier dive into one of the most common yet misunderstood challenges for both clients and coaches — wh...

00:24:19Oct 21, 2025