EP: 54 Shane Farmer- Dark Horse Rowing

Episode 54 – Shane Farmer Shane Farmer of Dark Horse Rowing joins us on the show today. He is a former member of CrossFit Invictus and has competed at regionals and the CrossFit games. Shane provides some great insight on the start of CrossFit and how he was mentored early on in the sport. In addition we talk about his passion for rowing and his company, Dark Horse Rowing. Remember if you enjoy the show head over to our website and sign up for our mailing list. Each month we are giving away a free T Shirt if you are registered! In this Interview: Shane's first CrossFit experience What it is like to be a collegiate rower Competing with CrossFit Invictus at the CrossFit Games The launching of Dark Horse Rowing Plus: What Shane learned from his mentors Tips to improve your rowing technique and performance Weekly videos to improve your rowing technique

You can listen to EP: 54 Shane Farmer- Dark Horse Rowing online on Radio and Podcast. Open the player on this page to stream the available audio.

EP: 54 Shane Farmer- Dark Horse Rowing is an episode from The 4th Pull Podcast by Geo Rockwell.

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This episode was published on Dec 28, 2016.

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