1KHO 937: The Most Powerful Thing You Can Do For Your Brain Dr. John Ratey, Spark

The 1000 Hours Outside Podcast by Ginny Yurich

Dr. John Ratey joins the show to discuss why exercise may be the single most powerful thing you can do for your brain. Dr. Ratey is a Harvard psychiatrist and bestselling author of the book Spark. In this episode John an...View more