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1KHO 825: Take Back Your Biology From the Clutches of the Indoor World Dr. John La Puma, Indoor Epidemic artwork
Kids & family

1KHO 825: Take Back Your Biology From the Clutches of the Indoor World Dr. John La Puma, Indoor Epidemic

The 1000 Hours Outside Podcast by Ginny Yurich

Jun 12, 202650:54Kids & family

Most of us know we feel better outside, but few of us realize just how much of our biology depends on it. In this fascinating conversation, Dr. John La Puma shares the science behind what he calls the "indoor epidemic" a...

About This Episode

1KHO 825: Take Back Your Biology From the Clutches of the Indoor World Dr. John La Puma, Indoor Epidemic is an episode from The 1000 Hours Outside Podcast by Ginny Yurich. Most of us know we feel better outside, but few of us realize just h...

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This episode belongs to The 1000 Hours Outside Podcast.

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Episode Details

Published Jun 12, 2026, 50:54 long, audio available.