
1KHO 839: When the Life You Planned Falls Apart Alisha Roth, Courageous Divorce
Jun 26, 2026 - 57:29
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Most of us know we feel better outside, but few of us realize just how much of our biology depends on it. In this fascinating conversation, Dr. John La Puma shares the science behind what he calls the "indoor epidemic" a...
1KHO 825: Take Back Your Biology From the Clutches of the Indoor World Dr. John La Puma, Indoor Epidemic is an episode from The 1000 Hours Outside Podcast by Ginny Yurich. Most of us know we feel better outside, but few of us realize just h...
This episode belongs to The 1000 Hours Outside Podcast.
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Published Jun 12, 2026, 50:54 long, audio available.