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What Gordo Byrn learnt about training load, stress and fatigue management from Nils van der Poel, Stephen Seiler, and Olav Aleksander Bu
Take the TTS LISTENER SURVEY HERE ! Or copy and paste the following link into your browser: ------------------------------------ Gordo Byrn, investment banker turned professional triathlete and multiple Ironman podium fi...
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What Gordo Byrn learnt about training load, stress and fatigue management from Nils van der Poel, Stephen Seiler, and Olav Aleksander Bu is an episode from That Triathlon Show by Mikael Eriksson. Take the TTS LISTENER SURVEY HERE ! Or copy...
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Episode Details
Published Jan 20, 2026, 00:19:11 long, audio available.
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What is What Gordo Byrn learnt about training load, stress and fatigue management from Nils van der Poel, Stephen Seiler, and Olav Aleksander Bu about?
Take the TTS LISTENER SURVEY HERE ! Or copy and paste the following link into your browser: ------------------------------------ Gordo Byrn, investment banker turned professional triathlete and multiple Ironman podium finisher, discusses how to manage training load and fatigue. The full episode (an almost two-hour long episode!) will be available in the episode "Gordo Byrn on optimising Ironman training, the importance of volume and low intensity training, and practical age-group training" (release date 22nd of January 2026). TOPICS COVERED IN THIS CLIP: Volume and training load is good, but fatigue is not. You want to maximise the former while minimising the latter. Practical tips on how to maintain as high a load as possible within your life constraints without accumulating chronic stress and fatigue How Nils van der Poel (ice skating Olympic Champion and former World Record holder), Olav Aleksander Bu, and Stephen Seiler informed Gordo’s perspective on these topics. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we do Contact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)
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What Gordo Byrn learnt about training load, stress and fatigue management from Nils van der Poel, Stephen Seiler, and Olav Aleksander Bu is an episode from That Triathlon Show by Mikael Eriksson.
How long is this episode?
This episode is 00:19:11 long.
When was this episode published?
This episode was published on Jan 20, 2026.
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Where can I listen to What Gordo Byrn learnt about training load, stress and fatigue management from Nils van der Poel, Stephen Seiler, and Olav Aleksander Bu?
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What Gordo Byrn learnt about training load, stress and fatigue management from Nils van der Poel, Stephen Seiler, and Olav Aleksander Bu is from That Triathlon Show by Mikael Eriksson.
What are the episode details?
Published Jan 20, 2026 and 00:19:11 long