How to Race the IRONMAN World Championship in Kona: A Complete Guide Tomasz Kowalski
Oct 1, 2026 - 01:33:52
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Sports & Recreation
Is VO2max more important than lactate threshold? Research roundup
A research roundup episode, where Dr. Gabriele Gallo (of KnowledgeIsWatt) and myself cover four recent research papers and how they might help us train better and improve our understanding of triathlon and endurance perf...
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