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Sports & Recreation

How to Train Your Brain to Race to Your Potential World Tour Neuroscientist David Spindler, PhD

That Triathlon Show by Mikael Eriksson

May 28, 202601:03:26Sports & Recreation

Most triathlon training focuses on physiology and skills. Dr. David Spindler argues that the brain is the missing piece, and that you can (and should) train your brain to better process pressure, adapt under stress, and...

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