Your Body after Baby

Bringing a human into the world transforms your body! In this episode, hosts Grace Bastidas and Desiree Fortin chat with physical therapist Sara Reardon, aka The Vagina Whisperer. She explains everything from separated abs to pelvic floor complications, and what steps you can take to recover. You’ll also hear real-life stories from moms just like you about how they adjusted to their postpartum bodies. For more information visit parents.com/newmompodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

You can listen to Your Body after Baby online on Radio and Podcast. Open the player on this page to stream the available audio.

Your Body after Baby is an episode from That New Mom Life by Meredith Corporation.

This episode is 30:09 long.

This episode was published on Mar 30, 2021.

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