Find Your Rhythm

While life with a newborn can be unpredictable, the answer isn’t necessarily a routine. Hosts Grace Bastidas and Desiree Fortin talk to Dr. Ashurina Ream, aka Psyched Mommy, a psychologist who helps moms let go of unrealistic expectations. She talks about how schedules can be overrated if they don’t meet your needs and shares tips for enjoying the day-to-day with your baby. You’ll also hear real-life stories from moms just like you about how they found their groove. For more information visit parents.com/newmompodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

You can listen to Find Your Rhythm online on Radio and Podcast. Open the player on this page to stream the available audio.

Find Your Rhythm is an episode from That New Mom Life by Meredith Corporation.

This episode is 28:27 long.

This episode was published on Apr 13, 2021.

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