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#shoptalk Ep. 16 Heel Striking artwork
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#shoptalk Ep. 16 Heel Striking

TFC Audio Project

Jan 30, 201951:22Health

In this episode, Mike and Nick talk about a topic that carries a lot of controversy: heel striking. Diving deeper into the nuances, they go over heel striking as it relates to walking and running, why humans start to hee...

About This Episode

#shoptalk Ep. 16 Heel Striking is an episode from TFC Audio Project. In this episode, Mike and Nick talk about a topic that carries a lot of controversy: heel striking. Diving deeper into the nuances, they go over heel striking as it relate...

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This episode belongs to TFC Audio Project.

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Episode Details

Published Jan 30, 2019, 51:22 long, audio available.

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Questions About This Episode

What is #shoptalk Ep. 16 Heel Striking about?

In this episode, Mike and Nick talk about a topic that carries a lot of controversy: heel striking. Diving deeper into the nuances, they go over heel striking as it relates to walking and running, why humans start to heel strike, cushioned running shoes, and running efficiency. They hope to be able to provide a better understanding of why it's important to prioritize running form as well as why getting out of cushioned shoes and off your heels is so important.

Where can I listen to #shoptalk Ep. 16 Heel Striking?

You can listen to #shoptalk Ep. 16 Heel Striking online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is #shoptalk Ep. 16 Heel Striking from?

#shoptalk Ep. 16 Heel Striking is an episode from TFC Audio Project.

How long is this episode?

This episode is 51:22 long.

When was this episode published?

This episode was published on Jan 30, 2019.

Can I save #shoptalk Ep. 16 Heel Striking for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from TFC Audio Project?

Yes. This page shows related episodes from TFC Audio Project when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to #shoptalk Ep. 16 Heel Striking?

You can listen to #shoptalk Ep. 16 Heel Striking on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

#shoptalk Ep. 16 Heel Striking is from TFC Audio Project.

What are the episode details?

Published Jan 30, 2019 and 51:22 long