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Joyful Anyway: Surviving the Sh*t Show of Regular Life Kate Bowler

Ten Percent Happier with Dan Harris by 10% Media, LLC

Jul 20, 202601:00:50Health

Why optimization is a joy blocker, how to find the 'yes' inside the 'no,' and why that restless ache you can't shake is actually your compass. Kate Bowler , PhD is a four-time New York Times bestselling author, award-win...

About This Episode

Joyful Anyway: Surviving the Sh*t Show of Regular Life Kate Bowler is an episode from Ten Percent Happier with Dan Harris by 10% Media, LLC. Why optimization is a joy blocker, how to find the 'yes' inside the 'no,' and why that restless ach...

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Published Jul 20, 2026, 01:00:50 long, audio available.

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