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How to use your muscles — or risk losing them w/ Bonnie Tsui from How to Be a Better Human artwork
Health

How to use your muscles — or risk losing them w/ Bonnie Tsui from How to Be a Better Human

TEDTalks Health by TED

Dec 30, 202544:54Health

Did you know that you start losing bone AND muscle mass as soon as the age of thirty? Or that your fingers and toes don’t have muscles? Or how women in Scotland are starting to compete in the lighting of Dinnie Stones –...

About This Episode

How to use your muscles — or risk losing them w/ Bonnie Tsui from How to Be a Better Human is an episode from TEDTalks Health by TED. Did you know that you start losing bone AND muscle mass as soon as the age of thirty? Or that your fingers...

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This episode belongs to TEDTalks Health.

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Episode Details

Published Dec 30, 2025, 44:54 long, audio available.