Stories That Imprison Our Heart - Part 2
Jul 23, 2026 - 55:18
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One of the great gifts of mindfulness is discovering that we can always begin again. In this guided meditation, I invite you to return to the aliveness of the present moment through the breath, the body, and the simple r...
Meditation: Know that You're Here (19:37 min) is an episode from Tara Brach by Tara Brach. One of the great gifts of mindfulness is discovering that we can always begin again. In this guided meditation, I invite you to return to the alivene...
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Published Jul 9, 2026, 19:37 long, audio available.
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