The Food topic

Guess Who?!

Jul 7, 2018 - 00:02:19

It's been a minute, but we back..let's

Update Episode

May 30, 2018 - 00:02:40

My follow up with my doctor was the inspiration behind this episode

More benefits to exercise than physical

May 13, 2018 - 00:02:46

Wanted to share parts of a discussion I had with a good friend who asked me about hitting the gym..

Do you need a partner??

May 9, 2018 - 00:03:24

Addressing the age old topic of workout partners..

Why did you choose your regiment

May 7, 2018 - 00:02:18

Since I'm just getting this off the ground, I wanted to find out what you guys are doing.

Simple talk about Supplements

May 5, 2018 - 00:02:42

Just wanted to touch on two common topics

#SquadTSF

May 4, 2018 - 00:02:37

Part 2 Of Talking With #SquadTSF

May 4, 2018 - 00:02:33

People tell me often that they wish they were as motivated as I am to get healthier. Here's my take on th...View more