Update EpisodeMay 30, 2018 - 00:02:40My follow up with my doctor was the inspiration behind this episode
More benefits to exercise than physicalMay 13, 2018 - 00:02:46Wanted to share parts of a discussion I had with a good friend who asked me about hitting the gym..
Why did you choose your regimentMay 7, 2018 - 00:02:18Since I'm just getting this off the ground, I wanted to find out what you guys are doing.