Episode 63: Irresolution-when resolutions often fail (Revised edition 2023)

Tales From the Office by Jeffrey M. Brandler, LMFT, CAS, SAP

Jan 3, 20237:20Health

This episode of Brandler Bits describes in detail about why new years resolutions do NOT work. Instead of making a resolution, think about making a plan for the changes that you want and need in the upcoming year

Related Episodes

Continue listening to more episodes from Tales From the Office.

Episode 71: Name it Claim it Tame it

Feb 5, 2024 - 9:37

Have you experienced a painful or traumatic event in your life? If so you will want to listen to today’s...

Episode 70: Hope--the Remedy to the Black Cloud Above You

Dec 18, 2023 - 7:36

Are you feeling a little dark, perhaps a little hopeless, and maybe lacking enthusiasm? Then today's Bran...

Episode 69: More Than Words

Aug 29, 2023 - 6:43

On today’s episode of Brandler Bits , we are going to discuss the need for authentic communication with o...

Episode 68: Wasted Time

Aug 8, 2023 - 7:01

On today’s Brandler Bits, we will talk about the Eagles song “wasted time” and how that applies to relati...

Episode 67: Why You Need Boundaries

Apr 3, 2023 - 6:39

On today's episode of brandler bits we're going to discuss boundaries— · what they are · why they're impo...

Episode 66: Communication Skills for Couples

Feb 27, 2023 - 12:29

In 2014, I was a guest on the "Stay Happily Married" podcast. The topic was communication skills. Listen...

Episode 65: Resentment: the " Gift" That You Keep Giving Yourself

Feb 15, 2023 - 7:02

On today’s episode we cover the topic of resentments. We are going to define what a resentment is, and th...

Episode 64: Our House--Does your relationship house need some help?

Jan 25, 2023 - 6:27

In this episode of Brandler Bits, we example the "house" of your relationship. How is the foundation? How...