Episode 56: The 2 Questions

Tales From the Office by Jeffrey M. Brandler, LMFT, CAS, SAP

Jan 4, 20216:42Health

This Vintage "Brandler Bits" episode covers self improvement. In order to have better self-care, there are 2 questions that you need to ask yourself. Learn what these questions are, and how you can use them to feel bette...

Related Episodes

Continue listening to more episodes from Tales From the Office.

Episode 71: Name it Claim it Tame it

Feb 5, 2024 - 9:37

Have you experienced a painful or traumatic event in your life? If so you will want to listen to today’s...

Episode 70: Hope--the Remedy to the Black Cloud Above You

Dec 18, 2023 - 7:36

Are you feeling a little dark, perhaps a little hopeless, and maybe lacking enthusiasm? Then today's Bran...

Episode 69: More Than Words

Aug 29, 2023 - 6:43

On today’s episode of Brandler Bits , we are going to discuss the need for authentic communication with o...

Episode 68: Wasted Time

Aug 8, 2023 - 7:01

On today’s Brandler Bits, we will talk about the Eagles song “wasted time” and how that applies to relati...

Episode 67: Why You Need Boundaries

Apr 3, 2023 - 6:39

On today's episode of brandler bits we're going to discuss boundaries— · what they are · why they're impo...

Episode 66: Communication Skills for Couples

Feb 27, 2023 - 12:29

In 2014, I was a guest on the "Stay Happily Married" podcast. The topic was communication skills. Listen...

Episode 65: Resentment: the " Gift" That You Keep Giving Yourself

Feb 15, 2023 - 7:02

On today’s episode we cover the topic of resentments. We are going to define what a resentment is, and th...

Episode 64: Our House--Does your relationship house need some help?

Jan 25, 2023 - 6:27

In this episode of Brandler Bits, we example the "house" of your relationship. How is the foundation? How...