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049: How to Focus
If you've ever had one of those days where you just can't seem to concentrate and everything seems like a distraction, this episode on how to focus is for you. You'll learn how a weightlifting concept called "time under...
About This Episode
049: How to Focus is an episode from Take Charge Radio - Leadership, Excellence, and Success by Ann Vertel, Ph.D.. If you've ever had one of those days where you just can't seem to concentrate and everything seems like a distraction, this e...
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This episode belongs to Take Charge Radio - Leadership, Excellence, and Success.
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Episode Details
Published Feb 8, 2018, 12:10 long, audio available.
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Questions About This Episode
What is 049: How to Focus about?
If you've ever had one of those days where you just can't seem to concentrate and everything seems like a distraction, this episode on how to focus is for you. You'll learn how a weightlifting concept called "time under tension" can be applied to the practice of concentrated focus, letting you focus your mind and be more productive.
Where can I listen to 049: How to Focus?
You can listen to 049: How to Focus online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is 049: How to Focus from?
049: How to Focus is an episode from Take Charge Radio - Leadership, Excellence, and Success by Ann Vertel, Ph.D..
How long is this episode?
This episode is 12:10 long.
When was this episode published?
This episode was published on Feb 8, 2018.
Can I save 049: How to Focus for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from Take Charge Radio - Leadership, Excellence, and Success?
Yes. This page shows related episodes from Take Charge Radio - Leadership, Excellence, and Success when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to 049: How to Focus?
You can listen to 049: How to Focus on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
049: How to Focus is from Take Charge Radio - Leadership, Excellence, and Success by Ann Vertel, Ph.D..
What are the episode details?
Published Feb 8, 2018 and 12:10 long