472: Why Boredom Makes You Want a Drink (and What Your Brain is Really Craving)

Take a Break from Drinking: Feel confident, fun, and relaxed without a glass in your hand by Rachel Hart

What if boredom isn't the problem, but the doorway to something you've been avoiding? When drinking becomes your go-to solution for dull moments, quiet evenings, or a lack of excitement, it can seem like alcohol is what...View more